Dynamic Coaches

www.dynamicsportsdevelopment.com www.facebook.com twitter.com Dylan Bundy training hard after being selected 4th pick overall in the MLB draft. Dylan was named Gatorade National Male Athlete of The Year and Gatorade National Baseball Athlete of The Year! Dynamic Sports Development, DSD, was founded by Strength coach, Jonathan Conneely “Coach JC” . DSD is Tulsa’s premier athletesports performance facility for serious athletes that want to get serious results! The DSD team is made up of some of the top strength coaches in the country with their newest edition to the DSD team, Shane Hamman. Founder Coach JC has been a strength coach for over 11 years now and has trained some of the top athletes in the world. He saw a need in Tulsa Oklahoma for a sports performance company that produces results. There are a few things that separates DSD from the rest…The RESULTS that we produce along with our coaches. DSD sports performance coaches have all coached at the highest levels training athletes of all ages and all calibers. Tulsa, 66ers, NBA players, collegiate athletes, MMA fighters, track athletes, Olympians, NFL, MLB, and many more. Dynamic Sports Development will continue to provide Tulsa Oklahoma with a company that produces results. Jonathan Conneely the founder is a strength coach and a lifestyle coach along with an author. DSD is not for just anyone. It is a place where athletes become great. A place where athletes separate themselves from the competition and a place that …

The benefits of stretching include increased range of motion through the joints, reducing stiffness and soreness in the muscles, as well as preventing future injuries by warming up the muscles for more intense movement of the body. Dynamic Stretching is the method of stretching while in motion. Static Stretching is a thing of the past and does not warm up the muscles like they require. Each Dynamic Stretching exercise is used to stretch the muscle to its longest range of motion while moving, in turn warming up the entire body so that it is ready to perform at its best and decrease the likeliness of an injury. Sports Officials do not have the luxury of a traveling Athletic Trainer that is on staff to help them treat an injury before or after the game. They don’t get special attention from Certified Strength and Conditioning Coaches to make sure they stay fit and can perform at peak performance every game. Officially Fit is a resource for anything and everything that pertains to health, fitness, and nutrition specifically for Sports Officials. There are many ways to educate yourself on the rules and mechanics to be the best official possible. Now there is a way to make sure you look good, feel good, and perform like an athlete but as an official. For more information visit www.officiallyfit.net For informative videos visit www.youtube.com/officiallyfit To remain connected to your peers and stay updated with new Officially Fit information become a fan at www.facebook.com …