Dynamic Coaches

Tri Dynamic organised a Women Only Triathlon Training Camp with Coaching legend and author of the Triathlete’s Training Bible, Joe Friel and Elite Coach Jim Vance in Calella, Spain in APR 2011. This short video shows former 8.37 IM PRO and Elite TrainingBible Coach Jim Vance coaching our athletes transition skills at the CROL Centre, home of Challenge Barcelona. Professional Triathlete Tamsin Lewis was a Special Guest on this camp and shared her experience and knowledge with our athletes. For more info on Tri Dynamic Triathlon Training Camps with Joe Friel and other top coaches visit www.tridynamic.co.uk where our new line up of camps and events will be coming soon.

Marcus Johnson is a member of the First Baptist Church of Glenarden Dynamic Disciples AAU Basketball program. He is a freshman at Eleanor Roosevelt High School in Greenbelt, MD. The 5’10 point guard has explosive speed and quickness coupled with a consistent jump shot. His court savvy and vision has caught the attention of many high school coaches.

RECOMMENDED LINKS Read great blog, fit-to-hit.org, on Athletic Conditioning & Health. More exercise videos? Visit http right now! FOR INSTRUCTIONAL PURPOSES EXERCISE IS PERFORMED AT SUB-MAXIMAL SPEED! Dynamic warm-up routine shown here is ideal for any tennis player. Routine should be performed before any practice or match. For more information and over 100 exercise videos visit us at www.worldtennistalent.com